What is Reiki?

Reiki (pronounced ray-key) is an ancient Japanese healing technique used for stress reduction, relaxation and healing. The word Reiki is made of two Japanese words - Rei which means "Spiritual Wisdom" and Ki which is "life force energy". Reiki is the life force energy that flows through all living things.

Reiki supports the body’s natural ability to heal itself and works on all levels including physical, emotional, mental and spiritual. Reiki will not cure a disease or illness, but it may assist the body in creating an environment to facilitate healing.

A Reiki session is held in a quiet space. The practitioner meets with a client before the session to explain Reiki (for new clients) and to discuss the intention of healing. Then, the client lays on a massage table and remains fully clothed. The practitioner will place their hands gently on or over the body - whichever the client is comfortable with. Reiki may be experienced by a warming or tingling sensation, you may see colors or visions. Some may even fall asleep or feel nothing at all. Even though the practitioner is channeling the energy the client is the one doing all the work. Reiki goes where it is needed and can cause no harm. Reiki is energy healing and can also be done remotely.

After the session has been completed it is important to drink plenty of water. This is to eliminate any negativity or toxins from the body.


Benefits of Reiki include:

  • Supports Natural Healing: Reiki enhances the body’s innate ability to heal itself, promoting overall well-being.

  • Relieves Stress: Experience deep relaxation and the alleviation of stress and tension.

  • Anxiety Reduction & Improved Sleep: Reiki can reduce anxiety and help improve the quality of your sleep.

  • Energy Block Release: Reiki aids in breaking down energy blocks, allowing the free flow of vital energy.

  • Boosted Self-Esteem: Reiki can contribute to improved self-esteem and self-confidence.

  • Spiritual Growth: Reiki supports your spiritual journey and personal growth.


Revitalize your mind, body & spirit and discover the transformative benefits of Reiki healing by scheduling your session today.

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